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Free Handstand Plan


4.2 ( 9232 ratings )
Образ жизни Здоровье и фитнес
Разработчик Handstand Gobits
бесплатно

Get into a decent handstand? Use this handstand plan!

Learning handstand properly is not easy. It requires strength, flexibility, balance and technique. And a strong enough focus to combine those all at the same time. But its hard to train them all at the same time. Especially if you dont have much time.
This app contains a large number of exercises that you can incorporate into your yoga practice, fitness routine, or at other moments where you have 5 - 10 minutes to spare. You can do these exercises individually or combined into the training sessions that are also included in the app.
And so, every time you do the exercises from this app youll get your body one step closer to doing a beautiful handstand.

I really hope you like it. If you have any suggestions, complaints, remarks, or compliments then please let me.

This is a free version (with ads), but there is a paid version (without ads) too. Putting the app together cost me quite a lot of time and theres also some money involved to get an app like this online. Besides that my goal is to keep adding more exercises, more trainings, and hopefully also some instruction videos to this app. The more people buy the paid version of this app, the easier it will be for me to keep improving the app. So if you appreciate the app, please purchase the paid version.